From An Upper Cervical Chiropractic Perspective

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Month: March 2018

Not confident enough to start exercising on your own? Read this

These are the exercises beginners need. Especially those beginners who are confused and intimidated by most of the fitness industry. “Can you feel it?” Recently I sent these words out to my private practice newsletter, asking for a response. Here’s what I wrote: “Now that mother nature is teasing us …

Not confident enough to start exercising on your own? Read this Read More »

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