2757 A University Dr. Auburn Hills, MI
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Life In Alignment is located:

Improving upright posture and pelvis alignment in a long distance runner

Improving upright posture and pelvis alignment in a long distance runner

Can long distance runners improve their overall body posture by focusing on the head-to-neck alignment? Yes and no. It depends on if they are self-correcting or receiving a correction. This case study from our practice and a little bit of research sheds light on this important topic. Focusing on the hips, knees, and ankles When… Continue Reading

Not confident enough to start exercising on your own? Read this

These are the exercises beginners need. Especially those beginners who are confused and intimidated by most of the fitness industry. “Can you feel it?” Recently I sent these words out to my private practice newsletter, asking for a response. Here’s what I wrote: “Now that mother nature is teasing us with sunshine and warm air… Continue Reading

Mattress for a bad back? What kind of mattress should you buy if you have back pain?

Mattress for a bad back? What kind of mattress should you buy if you have back pain?

How to find a mattress you don’t hate…And maybe even find one you’ll love. A doctor of chiropractic answers your questions about mattresses (with the help of some common sense, a little bit of scientific research, and an interview with a local mattress expert here in Detroit.). In this article you’re going to learn: A… Continue Reading

I learn a hard lesson

I learn a hard lesson

Everything is connected…I learn my lesson the hard way. This is a reprint from my private email newsletter, which is written for patients. This was the most widely read article from my practice email list in 2017. It also happens to be the only article where I describe what a clumsy doofus I can be.… Continue Reading

I want chiropractic without going forever – can I do that?

I want chiropractic without going forever – can I do that?

Q: I want a chiropractor without going forever…can I do that? A: Did you hear the one about the shady dentist who suggested that his patients come regularly for cleanings and to get checked for cavities, instead of waiting for a gum infection? Yeah, me neither. One of the most misunderstood beliefs about chiropractic is… Continue Reading

Auburn Hills Chiropractor Now Certified in Whiplash Injury

3 Million Whiplash Injuries A Year from Vehicle Crashes Did you know that over three million whiplash injuries occur each year resulting from motor vehicle crashes? Of these whiplash injuries, 500,000 people will develop chronic pain, and up to 300,000 will have some degree of disability. Apart from the effect on health, there’s a significant… Continue Reading

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