From An Upper Cervical Chiropractic Perspective

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back pain

How to work from home without your rear-end going numb – strategies and products that work for the low back

Your butt is going numb. Or your low back is burning. Or maybe it feels like something is burrowing into your hip. It’s time for an ergonomics series that looks at some of options to help you deal with the challenge of working in a new at-home office environment. In

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Mattress for a bad back? What kind of mattress should you buy if you have back pain?

How should you shop for a mattress for a bad back, or when you have spine pain, or just just need a new mattress? A doctor of chiropractic answers your questions about mattresses with the help of some common sense, a little bit of scientific research. In this article you’re

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