Dr. Zachary Ward first discovered the power of spinal care after watching his little brother heal from debilitating pain. Now he practices a unique form of chiropractic care that offers you the opportunity to experience your body in a new, freer way. Contact him via social media or via the contact form to request a structural screening.
I want you to meet the other Dr. Ward. You might have heard the story about my little brother, and his growing pains. (If you haven’t just ask.) That was the “unofficial start” of my chiropractic career. In light of this day (Mother’s Day), I wanted to talk about the …
33 years ago, on Superbowl Sunday, when nobody had the Internet in their house, a charismatic chiropractor named Dr. Nick Athens placed his hands on Joe Montana and adjusted him. If it had happened today, it probably would have gone viral. (Don’t miss some interesting historical sports photos down below.) …
The chiropractic adjustment heard ’round the world — The Joe Montana Effect Read More »
It is possible that the healthy fats we’re told to eat to prevent heart disease are actually causing heart problems? Dr. James DiNicolantonio, Doctor of Pharmacy and a cardiovascular research scientist, regularly presents information on the association between Omega-6 fatty acids and cardiovascular disease. Dr. DiNicolantonio did so in March …
For most people, their idea of getting in shape is cutting calories, doing 30 minutes of cardio, and starting a crunch or sit-up regimen to flatten their belly. I don’t know why this is our go-to combination for getting in shape, but it is. It is also pretty obvious that …
This is why you shouldn’t do crunches – and what you should do instead Read More »
A short history of seed oils as food, according to Nina Teicholz, and the Future of Fat Summit (March 2022). This is part one in a series of short posts sharing nutrition information from the Future of Fat Summit, which is being sponsored by Zero Acre Farms. Zero Acre intends …
It started with soap and ended with food products Read More »
