Why is it that some distractions from anxiety and unwanted emotion only feel good temporarily, while others seem to bring a longer, lasting sense of peace? I’m not a mental health expert or a trained psychologist. So fair warning that nothing you read here is to be interpreted as such. […]
How to take a break from anxiety and unwanted emotion (part 1) Read More »
If we want to feel better about ourselves and turn to healthier behaviors, then it’s helpful to know how we can stimulate our own brain reward centers to help us avoid the negative/unhealthy behaviors we are trying to avoid. (This is a continuation of the article: How to feel good
“It makes perfect sense when you think about it,” stated Dr. Willemin. “The brain constantly needs and wants to know where our body is in space. If there is interference with the neurological communication between the spine and the brain all sorts of malfunctions can occur and this can lead
Child with brain disorder improves after upper cervical chiropractic Read More »
