Are heart rate and heart rate variability a window into longevity? (If this doesn’t inspire you to raise your cardiac capacity, I don’t know what will.) I collect information for articles and email newsletters and I have pages of jottings on this and that… For years I have written a
Set yourself on fire with this – heart rate and variability and health Read More »
Kidnappers live in a certain kind of house…A short essay on moving forward despite our fear. Kidnappers tend to live in a certain kind of house. And when I say kidnappers, I literally mean the scary people who steal children…Their houses have something in common. I will tell you how
Kidnappers live in a certain kind of house Read More »
“You’re soaking in it”: three forgotten facts on infectious disease in the age of global pandemics that will give you some comfort and understanding. Why does this one get sick and that one doesn’t? Nearly every war movie has moment where the hero is running through field and an explosion
Three forgotten facts about infectious disease in our strange times Read More »
Your butt is going numb. Or your low back is burning. Or maybe it feels like something is burrowing into your hip. It’s time for an ergonomics series that looks at some of options to help you deal with the challenge of working in a new at-home office environment. In
In this video, Dr. Zachary Ward discusses a real chiropractic case involving a mother in her 40s experiencing leg weakness and low back pain. The video explains her presenting symptoms, clinical findings, and how upper cervical chiropractic care was used to address neurological and postural imbalance. This case highlights how
A mother in her 40’s with leg weakness and low back pain (video) Read More »
