Conquer these simple ergonomics mistakes without (unnecessarily) buying another product. And truth be told, these changes will also make working at the office feel better too. Part one of our ergonomics series was mostly about your options for ending low back discomfort working from home. We went over several different
These four changes will make working from home less painful Read More »
What am I seeing? Recently I was challenged to explain why you cannot compare every member of a profession as if you’re comparing apples to apples.This seems obvious when we talk about lawyers or carpenters, but the point seems lost when we look at the professions that deal with the
Imagine your body, unburdened, light — this is my art Read More »
Are heart rate and heart rate variability a window into longevity? (If this doesn’t inspire you to raise your cardiac capacity, I don’t know what will.) I collect information for articles and email newsletters and I have pages of jottings on this and that… For years I have written a
Set yourself on fire with this – heart rate and variability and health Read More »
Kidnappers live in a certain kind of house…A short essay on moving forward despite our fear. Kidnappers tend to live in a certain kind of house. And when I say kidnappers, I literally mean the scary people who steal children…Their houses have something in common. I will tell you how
Kidnappers live in a certain kind of house Read More »
“You’re soaking in it”: three forgotten facts on infectious disease in the age of global pandemics that will give you some comfort and understanding. Why does this one get sick and that one doesn’t? Nearly every war movie has moment where the hero is running through field and an explosion
Three forgotten facts about infectious disease in our strange times Read More »
