Last time we went over 50 different ways you could lose your alignment. Hopefully it was eye-opening. Now it’s time to talk about the three things you can be doing at home to make the most of your spinal care, especially in the first couple of months. The three things […]
(Published in cooperation with SleepAdvisor.org.) “The average person will spend a full one third of their lives asleep.” I’m sure you’ve heard this fact many times before. But have you ever really stopped to truly think about it? It’s a staggering thought: we spend more time lying in bed than
The pros and cons of different sleeping positions Read More »
How would you describe your health before you began receiving your spinal corrections? I was generally in good health other than having headaches, neck pain, and lower back pain. Went to my physician and former chiropractor without much relief. What is it that you heard or read that made you
Sleeping patterns have improved with upper cervical chiropractic Read More »
Now, I am happier, more social, and smile more. I sleep almost through the night, and I’m not waking up three times a night. I am more ready to go, rather than sitting at home. I feel more healthy and happy than I was before walking into your office. I am taking vitamins and eating healthier than I did before. I am very grateful.
No longer sleeping away weekends Read More »
I really like that I’m actually holding my adjustments longer. I also like that I’m adjusted only if needed.
Sleeping better with more focus Read More »
