From An Upper Cervical Chiropractic Perspective

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Blueprints highlight healing expectations

Do you have a healing blueprint? Tips for new patients (Part 3)

Yes, you have a healing blueprint, and yes it matters, even if you don’t realize yet that you have a blueprint. What do I mean by this? Everyone has some expectations about their healing, and sometimes those expectations aren’t met If you’re trying to make some sort of change in …

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Photo illustrates the kind of healing types among chiropractic patients

What kind of healer are you? Tips for new patients (Part 2)

There are two kinds of healers (well actually, three). Which one are you? You might think of me or some other healthcare provider as a healer. But in reality, you’re the primary healer. All healing is self-healing. Life, by definition, is in a constant state of tearing down and rebuilding. …

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Illustrates question about what is normal for chiropractic patients

Is this normal? Tips for new patients (Part 1)

Yes, it’s normal to forget stuff. So our first big tip for new chiropractic patients is to write things down. If this is your first time working with a chiropractor who adjusts like I do, then consider writing down the changes you experience, and here’s why Some of the aches, …

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Poor posture vs good posture

Why is it so hard to maintain good posture?

Why is it so hard to maintain good posture? This question was asked on the website Quora, and this was my answer there, now reproduced for your convenience. It’s a technical version of my explanation, but it’s worth reading and understanding. If you want a less technical answer you might …

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